Homemade millet and chocolate cereal bars

• 🕒 Practical information

🍫 Ingredients

• 170g rolled oats
• 60g hulled millet
• 30g sunflower seeds
• 30g chia seeds
• 30g chocolate chips
• 1 tablespoon sesame seeds
• 1/2 teaspoon fine sea salt
• 50g walnuts
• 50g almonds
• 75ml maple syrup
• 60ml honey or brown rice syrup
• 1 teaspoon vanilla extract

👨🥞 Preparation steps

1. Preheat your oven to 160°C (325°F).
2. Mix all dry ingredients in a large bowl: rolled oats, millet, sunflower seeds, chia seeds, chocolate chips, sesame seeds, salt, walnuts.
3. In a blender, mix the almonds and walnuts. Add them to the rest of the ingredients.
4. Pour the liquid mixture (maple syrup, honey, and vanilla extract) over the dry ingredients and mix well until everything is thoroughly coated.
5. Spread the mixture into a rectangular pan lined with parchment paper, pressing firmly to compact.
6. Bake for about 25 minutes, until the bars are golden brown.
7. Let cool completely before cutting into bars.