Sorghum, rocket, carrot & curry vegetable patties

• 🕒 Practical information

🥕 Ingredients

• 3/4 cup hulled sorghum
• 100 g arugula
• 2 carrots
• 1 shallot
• 1 clove garlic
• Cilantro
• 2 teaspoons curry powder
• 1 egg
• 150 g Greek yogurt
• A little salt
• Pepper
• Olive oil
• Honey or maple syrup

👨‍🍳 Preparation steps

1. Cook the sorghum for 30 minutes.
2. Mince the garlic and shallot, grate the carrots, and roughly chop the arugula.
3. In a pan heated with olive oil, sauté the shallot for 2 minutes, then add the carrots and arugula. Cook for a few minutes until the arugula wilts slightly. Add the garlic, curry powder, and salt, and cook for another one or two minutes.
4. Once the sorghum is cooked, roughly mash it with a fork so the grains stick together.
5. In a bowl, mix the sorghum with the carrot and arugula mixture, then add an egg, 100 g of yogurt, and two tablespoons of chopped cilantro. Mix well.
6. Form eight patties, place them on a baking sheet, and bake for 15 minutes on each side at 180°C (350°F).
7. Serve with a little Greek yogurt sweetened with honey or maple syrup.